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You feel lost trying to find yourself again in this new phase of life.
You crave genuine joy and want to break free from feelings of emptiness or burnout.
You’re ready to embrace change and step confidently into your next chapter.
You expect instant results without investing in deeper personal work.
You prefer sticking to the familiar rather than exploring new life paths.
You don’t want to delve into the roots of your emotional challenges.
I am Sharad Joshi, a yoga instructor and coach helping adults rediscover themselves during life transitions.
I guide individuals in midlife to embrace a new sense of identity and purpose through yoga, mindfulness, and holistic coaching.
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