Second Bloom: Renewed Purpose Coaching Experience
Embark on a 12-week transformational journey to breakthrough midlife challenges and emerge with clarity, joy, and renewed confidence for your next chapter.
You’re In The Right Place IF…
You feel lost trying to find yourself again in this new phase of life.
You crave genuine joy and want to break free from feelings of emptiness or burnout.
You’re ready to embrace change and step confidently into your next chapter.
This Might Not Be For You IF…
You expect instant results without investing in deeper personal work.
You prefer sticking to the familiar rather than exploring new life paths.
You don’t want to delve into the roots of your emotional challenges.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 12 transformative weeks, we'll journey through:
MODULE 1: Embracing the Pause
Slow down, reflect, and find calm as you gently process overwhelming feelings and shifting roles.
In this breakthrough session you'll achieve:
Pause and reflect on your shifting roles and daily chaos.
Use journaling and gentle yoga to calm your mind.
Find self-compassion and emotional clarity to start fresh.
MODULE 2: Understanding the Self
Reconnect with your strengths and values, building clarity around who you are today.
By the end of this session, you will:
Pinpoint your current strengths and values.
Explore who you are beyond past roles.
Set strong foundations for deeper personal growth.
MODULE 3: Releasing the Past
Let go of emotional baggage and old roles, creating space for growth and change.
In this module, you will:
Let go of emotional baggage with mindfulness and movement.
Release attachments to old roles that no longer serve you.
Create space for new opportunities and experiences.
MODULE 4: Building Emotional Resilience
Strengthen your ability to handle stress and challenges with inner calm and confidence.
This module will guide you to:
Build tools to handle daily stress and anxiety.
Strengthen your inner calm with breathwork and restorative practices.
Feel more resilient in facing life's ups and downs.
MODULE 5: Cultivating Joy
Rediscover happiness and bring light back into your daily life with simple, joyful practices.
During this module, you will:
Rediscover what lights you up inside.
Learn daily rituals to bring joy back into your life.
Start enjoying small, meaningful moments again.
MODULE 6: Mindful Presence
Stay fully in the moment and break free from constant worry or dwelling on the past.
This powerful session teaches you to:
Break free from overthinking and constant worry.
Practice being fully present with meditation and mindful activities.
Enjoy life's simple, everyday moments with new awareness.
MODULE 7: Nurturing Connection
Reconnect with others and build meaningful relationships after seasons of loneliness.
This module focuses on helping you:
Share meaningful conversations in small, supportive groups.
Build a sense of connection through safe, intentional activities.
Rekindle trust in others and build lasting community bonds.
MODULE 8: Crafting a New Vision
Define what’s next for you with clear goals and an exciting future to work toward.
This module is designed to help you:
Turn your dreams into actionable, inspiring plans.
Use creative tools like vision boards to map out your future.
Step into the next chapter with excitement and direction.
MODULE 9: Embodying Purpose
Align your life with what truly matters, stepping into your new chapter with confidence.
Together in this session we'll:
Anchor your actions in what truly matters to you.
Practice being fully present with meditation and mindful activities.
Feel inspired and aligned with your everyday decisions.
MODULE 10: Integrating Self-Care
Learn how to care for yourself deeply, improving both your energy and inner peace.
In this session, you’ll focus on:
Commit to nourishing yourself through intentional self-care.
Develop simple routines that boost energy and well-being.
Feel proud of putting yourself first without guilt.
MODULE 11: Sustaining Transformation
Create a plan to keep growing and thriving long after the program ends.
After working through this session, you will:
Track progress so old habits don’t creep back in.
Create accountability partnerships for continued success.
Feel consistent motivation with a clear plan for the future.
MODULE 12: Celebrating and Forward Momentum
Honor your progress and step boldly into your next chapter with a strong, supportive community.
In this final week, you'll:
Celebrate your hard work and growth with meaningful milestones.
Write legacy letters to solidify the lessons learned.
Stay connected through networks and a community that uplifts you.
But… That’s Not All!
More Tools for Your Journey:
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Track your key numbers and make informed decisions — without needing a finance degree.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡
STEP 1
RECONNECT
Find your center again and rediscover your true self through guided yoga.
STEP 2
RECLAIM
Bring joy back into your daily life, sparking happiness where it was lost.
STEP 3
BLOOM
Embrace your new chapter with purpose and confidence for the future.
Step Into Your Next Chapter With Confidence.
You’re not alone—lasting change is possible.
Your renewed purpose and joy can start today.
About Sharad Joshi
I am Sharad Joshi, a yoga instructor and coach helping adults rediscover themselves during life transitions.
My Mission?
I guide individuals in midlife to embrace a new sense of identity and purpose through yoga, mindfulness, and holistic coaching.
"The only journey is the one within."
—Rainer Maria Rilke
Copyright 2025. Sharad Joshi All Rights Reserved.